I offer you timely advice in a specific situation or through a process of deeper change. I offer you the possibility to disconnect from the rest of the world and take care only of yourself.
You will start wearing glasses, special ones, with which you will be able to see things in a different light and you will be able to make visible the causes of your discomfort and that affect different facets of your life.
Through my questions you will find clues that will help you find the answers you are looking for. Reflection is fundamental and is part of the work. You will know what steps to take.
Learn how to identify and to manage your emotions
Gain self-confidence and self-esteem
Transform your mood
Improve your relationships (family, friends, partner, etc.)
Improve your emotional well-being
In short, you will acquire tools to develop the necessary skills to be emotionally and socially more competent; to develop your emotional intelligence.
My office is located in San Sebastián. If you live in another location or simply prefer to do online sessions (Skype or Facetime), we can start with the counseling process whenever you want.